Fitness Journal and Meal Planner

Keep up with your fitness journey on the path to strength and health.

Use this journal to define your goals, make a plan, celebrate successes. A practical workout and meal planner. No matter what your fitness practice is, this journal lends itself to keeping you on track.

Hardback Blush Cover

165mm x 210mm

208 pages/2 Ribbon markers/ 3 sheets of foil stickers

Foil gilded binding and edges. 

Beautifully tissue wrapped and boxed. Ready to give to yourself or as a gift for someone else.